VIDEO: Gov. talks healthy living in weekly address

Gov. Markell showcased a new state health initiative in his latest weekly address.

Markell helped kick off the Department of Health and Social Services' "31 Days to a Healthier You" campaign on Thursday.

He said Delawareans should try to set reasonable goals to get healthier.

"During this campaign, we’re suggesting ways to make a small, sustainable change, whether it's making a piece of fruit part of your lunch, taking a 15 minute walk in the evening, or getting an extra hour of sleep a night," said Governor Markell.

VIDEO: Gov. Markell's weekly address

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